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Rated St. John's Wort (Hypericum perforatum) for Obsessive Compulsive Disorder
Perceived effectiveness | Tolerability (higher=less side effects) |
Ease of use | Would you recommend? |
Comment
Good supplement! Although I am not taking it anymore, St.
John's Wort worked well for me for years for Obsessive Compulsive problems, as well as for Social Anxiety. It was not as effective though for depression by itself. But in combination with Ginseng and Ginkgo, it worked to really elevate my mood too! For the price, and the very low risk of bothersome side effects, it is a good alternative to SSRI's, and it works more like an MAO-I or a Tricyclic in the fact that it induces motivation and energy as well as calm. I would highly recommend it for any anxiety disorder, and especially for lethargic depression as well. On the downside, the withdrawal effects are very bad once 2 weeks hits!